Podfitness: Custom Audio Workouts: How It Works

How does it work?

For the first time in history, Podfitness has created a system that builds audio workouts just for you. Based on your goals and preferences, every workout is customized for you, and downloaded to your iPod, Zune, or other MP3 player. It’s simply the most effective and flexible workout system ever.

Using Podfitness

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Fill out a short Fitness Profile, and Podfitness matches you with the trainers and programs that are most likely to help you reach your goals. For instance, if you’re a beginner, you want to lose 10 pounds, and you prefer to exercise outdoors, Podfitness will recommend several trainers that know how to ease you into an outdoor exercise program that will help you shed pounds quickly.
Hire a trainer (or two, or five)

If you’re after more than one fitness goal (or just want some variety), you can work out with any of the 80 top trainers in Podfitness anytime. So, in addition to a weight loss program with one trainer, you could add a weight training program with another trainer, and a Yoga program with another. The choices are endless, and Podfitness keeps track of your progress, so you can switch up your programs whenever you want.
Choose your tunes

Every Podfitness workout is customized to the best music in the world—yours! So choose your favorite songs, upload them to iTunes or Zune, and Podfitness will mix them with every custom workout.
Workouts, evolved

No two people are exactly alike, so why get stuck with canned, pre-made workouts? Podfitness custom-builds every workout from the world’s largest audio exercise library (for example, there are 600 kinds of rows in Podfitness), so every workout is different, and pushes you further toward your fitness goals.

You simply have to hear it to believe it.

What you get with Podfitness:

Fun workouts. Serious results. When you combine the motivating power of your music with the expertise of your Podfitness trainer, you get a workout that is more than the sum of its parts: it’s a power tool for losing weight, building or toning muscle, and the fastest, most fun way to reach your fitness goals.

Anytime, anywhere convenience. With Podfitness, you get a workout plan that fits your lifestyle, not the other way around. And your trainer goes anywhere you can take your MP3 player!

Hollywood’s Dream Team: Now yours. Hollywood stars and professional athletes pay thousands of dollars to have their bodies sculpted by the trainers at Podfitness. Now, for pennies a day, you can have the kind of results that you only get from working with the world’s best trainers (and there are more than 70 to choose from)!

Everyone could use a boost. Don’t know how to get started? Reached a plateau? Stuck in an exercise rut? Podfitness is your secret weapon to finally lose weight, run a marathon, or get the body you’ve always wanted.

There’s simply no risk. You get virtually unlimited custom workouts with any of our trainers for only $59.85 per quarter. Compared to the hundreds of dollars you’d spend to hire a club trainer for only a few sessions per month, it’s a no-brainer!

There are no commitments, no cancellation fees, and no hassle. If you decide Podfitness isn’t for you, you can cancel anytime, online or by phone, and you won’t be charged for any additional months. Plus, keep all the workouts you’ve created, on us!

Reviews

"I just wanted to write to say "thank-you' for helping me shed 41.6 lbs!! I look and feel better than I did in my 20's and I owe much of that to you."
Kim Lohrke

"I'm addicted... "A' Rating"
Self Magazine

What You Get

• 24/7 access to   Podfitness.com

• Unlimited workouts

• Access to 2,000+
   exercises

• Workouts from 80+ of
  the world's top coaches

• Expert coaching
  through every session

• Smart workouts
  that adapt to you

• Flexibility to switch   trainers and activities   anytime

• A Fitness Journal to
  track your progress

• Your music mixed with    every workout

• Total control of
    your fitness plan

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iPod is a registered trademark of Apple, Inc. Podfitness is not affiliated with or endorsed or supported by Apple, Inc.