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"I look & feel better than I did in my 20’s!"

I just wanted to write to say “thank-you” for helping me shed 41.6lbs!! I had a baby via c-section (my 2nd c-section in 18 months) in February 2006. I knew if I didn’t start an exercise/diet program right away my weight would quickly get out of control. After my 6 week post-partum check-up, I got started.

I weighed 179.8 on April 25th 2006. I am 5’7. I looked and felt terrible. I read a blurb in Oprah’s magazine about Podfitness and I joined. I downloaded [Jeanette Jenkins’] walk, jog, run, hike, super calorie burner and after doing it the first time, I felt like Rocky after he ran up all of those stairs! I downloaded all of your other workouts and I LOVE, LOVE, LOVE them! Days that I am feeling really great, I’ll do [Jeanette’s] Cardio Sculpt and Treadmill workout back-to-back! I logged 9 miles doing them and I felt fantastic!

As I write this, my abs and legs are screaming! I plan to run our city marathon next year as well, so if you have any more treadmill training workouts, I’d pay BIG BUCKS for them! Today I weigh 138lbs-not bad for a 31-year-old mother of two!! At the mall last week, I bought a pair of size 4 jeans! I was a size 16 at my heaviest. I look and feel better than I did in my 20’s and I owe much of that to you. Your workouts are so fun and motivating. You’ve empowered me to be the best I can be!! Thank You!!

Sincerely,
Kim Lohrke




Podfitness


“I decided to make a change...”

My whole life I have struggled with wanting to have an active lifestyle, but not having the drive or inspiration to keep it going for long... One day I looked in the mirror, and disgusted with myself for letting it get this far, I decided to make a change.

My biggest hurdle has been to come up with exercises to do to keep myself interested and motivated. I had some difficulty doing that until I discovered Podfitness.

I love the variety and control that Podfitness gives me. It really is like having my personal trainer back for a fraction of the cost.

I am now trying to get my mom to use Podfitness for her workouts. I really believe that Podfitness is an amazing motivational tool in trying to change your viewpoint on exercise and fitness.

Wish me, and my mom luck!!! Although with Podfitness we really don’t need luck.

Sincerely,
Sabrina Rehnke

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"I can just listen to the trainer, do what I'm told and know I'm getting a great workout that will help me reach my goals."
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"The versatility is huge. I can work out on my own time, according to my own moods, and still get in shape."
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